This is HARD! It takes dedication. I wouldn't really reccommend it. I lost 18 pounds in 10 days, but I was sick, headachey and light headed the whole time, also, I gained it back pretty quickly afterwards.
Click Here!
Saturday, June 14, 2008
Burn the Muscle Feed the Fat
Definitely NOT a fad diet. This is a lifestyle change that takes dedication, but when I did it I was totally ripped. Click Here!
Fat Loss For Idiots
This is hands down the easiest diet I tried.
Basically, you're only on the diet for a little bit more than a week. The diet is definitely not restrictive, it's easy and you have the dignity to choose the kinds of food that you want.
I totally recommend it. I lost 4 pounds in the first week. Click Here!
Basically, you're only on the diet for a little bit more than a week. The diet is definitely not restrictive, it's easy and you have the dignity to choose the kinds of food that you want.
I totally recommend it. I lost 4 pounds in the first week. Click Here!
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